ADULTING ADVENTURES #14: You Deserve a Gold Star
Do you remember when we’d get gold stars for good behavior, excellence in school work, or things like that? I miss those days. I miss the days when we got…
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SPORT REFLECTION #18: Take Time To Process
One of the biggest things I’ve learned as a coach is that if I don’t take time to process a new season and get clear on what matters and what…
STAYING HEALTHY-ISH #11: Friendly People Are Healthier?
Well, as it turns out, you don’t have to eat a bunch of kale or train for a marathon to get an up on being healthier. A recent poll revealed…
WEEKEND THOUGHTS #71: The Future Is Terrifying
The future can be a terrifying place to engage. In my experience, it is full of unknowns, and the last thing we need in our collective lives is more surprises,…
ADULTING ADVENTURES #13: Let’s Be Brave Together
Have you ever had those moments when something you see or read slaps you right in the face? That happened to me the other day. The video was essentially a…
SPORT REFLECTION #17: Preseason Baby!
Its that time of the year! Preseason! I love taking in all the excitement from seeing my players report for training. I get a chance to catch up on how…