Part 2: When Life Goes On Strike w/ Guest Ryan Self (S1:E5)
Ryan Self was born in Amarillo, TX, and grew up in St. Louis, MO. He graduated from Bradley University in 2005, where he notably founded the improv group, BBQ Kitten.…
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WEEKEND THOUGHTS #72: Find That Person
It took me a few minutes before I got up and left the room. A friend and I just had a pretty emotional conversation. It was full of heartache and…
HOT TRACKS: Sarah Reeves “Get Back Your Fight”
We just added “Get Back Your Fight” by Sarah Reeves to Project 88.7! I appreciate Sarah’s honesty in this song because I know what it’s like to be in a…
ADULTING ADVENTURES #14: You Deserve a Gold Star
Do you remember when we’d get gold stars for good behavior, excellence in school work, or things like that? I miss those days. I miss the days when we got…
SPORT REFLECTION #18: Take Time To Process
One of the biggest things I’ve learned as a coach is that if I don’t take time to process a new season and get clear on what matters and what…
STAYING HEALTHY-ISH #11: Friendly People Are Healthier?
Well, as it turns out, you don’t have to eat a bunch of kale or train for a marathon to get an up on being healthier. A recent poll revealed…