STAYING HEALTHY-ISH #29: Be Still, Not Busy
“I’m just super busy!” “Man, my schedule is just packed” “We’re just so involved with _____” These things are said by everyone, multiple times a day, everyday. Our “busyness” is…
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Aloha! Kristin the Island Girl was born and raised in the beautiful state of Hawaii. But now, she calls the Treasure Valley her home! She is a best friend, wife, and mama of two teens. She's a foodie and knows every trick in the book about Instapots and air fryers. She loves Jesus and will tell you why all day.
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STAYING HEALTHY-ISH #28: Cheat Codes for Healthy Cooking
One of my passions is cooking. Recently I have been on a journey to find great tasting recipes, but with good health in mind. I was so interested in this…
STAYING HEALTHY-ISH #27: Airports
I’m at an airport now. As I watch everyone hustling and bustling to and from gates, I can’t help but wonder: what is this person’s story? I know my story–…
STAYING HEALTHY-ISH #26: God In The Micro-moments
It is easy and a given to give thanks and see God’s presence in the beauty of a sunset or sunrise, a baby’s first steps, a magnificent mountain or vast…
STAYING HEALTHY-ISH #25: The Kindness Challenge
Have you ever experienced a random, unexpected moment in which you were the recipient of kindness? A surprise coffee from a stranger or a coworker, a compliment, or even a…
STAYING HEALTHY-ISH #24: What’s Your Vision?
A year ago on the blog, I shared my Vision Board for 2023. I have done this practice for about 11 years now, and it really has helped me with…