STAYING HEALTHY-ISH #17: Today Is A Fresh Start
I have a confession. You know those motivational quotes that you scroll over on social? The ones that often conjure up an eye roll or two from you? I LOVE…
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Aloha! Kristin the Island Girl was born and raised in the beautiful state of Hawaii. But now, she calls the Treasure Valley her home! She is a best friend, wife, and mama of two teens. She's a foodie and knows every trick in the book about Instapots and air fryers. She loves Jesus and will tell you why all day.
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STAYING HEALTHY-ISH #16: The Weary and Burdened Club
Have you ever randomly come across a verse and thought, “I was totally meant to read this in this exact moment?” That’s what happened to me the other day when…
STAYING HEALTHY-ISH #15: The Lost Art of Calling Someone
I am the textbook definition of an introvert. I love time alone to recharge. I can only take large crowds in doses, and yes, the anxiety is real. Recently though,…
STAYING HEALTHY-ISH #14: Bring On The Fall Foods!
It’s officially Fall! That means we downshift to our hoodies, cozy blankets, and of course all the fall deliciousness! Here are some fruits and veggies that are “in” for fall:…
STAYING HEALTHY-ISH #13: Take Care
“Take care” is a popular saying. Whether it’s used to end a conversation or email, seen on a greeting card, or heard in a song, the phrase sometimes loses its…
STAYING HEALTHY-ISH #12: Everybody Needs Somebody
Ok, full disclosure. This summer I jumped on the “The Summer I Turned Pretty” bandwagon. #TEAMJELLYFISH It has a great cast, storyline, and soundtrack–all the makings of a show that…