STAYING HEALTHY-ISH #5: Summer of Salads
I thought I’d chime in with a little foodie blog here. This summer I’ve committed to trying to eat as many fresh fruits and vegetables as possible. Sure, it is…
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Aloha! Kristin the Island Girl was born and raised in the beautiful state of Hawaii. But now, she calls the Treasure Valley her home! She is a best friend, wife, and mama of two teens. She's a foodie and knows every trick in the book about Instapots and air fryers. She loves Jesus and will tell you why all day.
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STAYING HEALTHY-ISH #4: Best Habit Ever
Daily habits are essential. They keep us accountable, motivated, healthy. They can range from exercise, to nutrition, our workplace, or our schools. But to me, this is the best habit…
STAYING HEALTHY-ISH #3: Summer, Summer, SUMMERTIME
Well, it DEFINITELY feels like summer. Graduations, weather, travel–all are part of the formula of summer happenings and happiness. What marks the summertime for you? Is it a hammock? Is…
STAYING HEALTHY-ISH #2: Breathe. Just Breathe.
It has been one of those weeks for me. You know, summer busy stuff. Sports practice, dance recitals, road trip planning…LIFE. I actually had to remind myself today to stop…
STAYING HEALTHY-ISH #1: Gym or Church
I was in my local gym the other day and in my exhaustion between sets I was looking around the gym and the signage on the walls. ‘JUDGEMENT FREE ZONE’…
FOODIE FOREVER #8: Air Fry This
My blog is called ‘Foodie Forever’ for a reason. Yes, I am the resident foodie here at Project 88.7, but I also love a good recipe that saves me time!…