STAYING HEALTHY-ISH #24: What’s Your Vision?
A year ago on the blog, I shared my Vision Board for 2023. I have done this practice for about 11 years now, and it really has helped me with…
Read more
WEEKEND THOUGHTS #85: Not My Timing
My daughter really wanted a White Christmas. The weather report was watched closely and the disappointment built as hope faded for that reality. Christmas came and went with no snow,…
SPORT REFLECTION #28: Champion’s Mentality Part 2: Discipline
Trent Shelton said it best: “Discipline is getting good at saying NO to the things that do not move you toward your YES”. With a Champion’s Mentality, you will choose…
WHAT IN THE WORLD #3: Chasing Tigers
When I was little I loved looking at picture books of wild animals. I especially loved any animal that looked unusual, and God made some crazy ones. The nautilus, tapir,…
SPORT REFLECTION #27: Champion’s Mentality (Part 1)
We all have goals, and some are really big, life-changing goals. In my experience, if you want to make it happen, you must think like a champion. To make your…
STAYING HEALTHY-ISH #23: The Buddy Bench
I once worked in an elementary school. It was by far one of the best jobs I have ever had. I was a recess teacher. Being able to watch kids…